Ascend Newsletter - January 2025


Happy New Year Reader!

It’s the start of a new chapter with so much potential and infinite possibilities! What are you going to create? What do you want to create in the next 365 days?

I know, 365 days seem like so much time ahead of you to decide and get things going. But, the truth is, those days are going to fly by and you will find yourself in December wondering how another year has come and gone so quickly. Just look at this past year. And the one before. And the one before that. They all flew by didn’t they?

You see, most people live a responsive life rather than a creative one. What I mean by this is that for the most part, people go through their lives responding to the things that show up in their lives. They are not actively creating what they want in their lives. Sure, they want things, but don't necessarily believe they can have them, or have the power to make them happen.

And I'm here to make sure that this year, you choose to create your life on purpose. So forget about new year's resolutions and setting smart goals. Go deeper! What do you really want to have and do in 2025? What is your vision of the life you want to live?

To help you get clear, here are some journaling prompts you can use:

  1. I am giving you a magic wand. With it you can create anything you want. You can be or have anything. There are no limits. What would you create? Describe what your life would look like.
  2. How would having this life benefit you? How would it impact you and those around you?
  3. Are there any qualities you need to have in order to create this life for yourself?
  4. What would you need to know, learn, develop or acquire in order to create this life for yourself?
  5. What are some beliefs you would need to have so you can create the life you want?
  6. Are there things you need to let go of, release and free yourself of or declutter from your life in order to create your new life?
  7. What is the one thing you need to do in order to start creating the life you want?
  8. What is your purpose in this lifetime? What have you chosen to come here to do?

These questions are intended to help you create the highest vision for yourself and your life. They are the same questions that I use with my clients to help them get clear on what they want and on what they need to do to get started in creating this new life for themselves. This is your opportunity to create something beautiful for 2025. To be proactive and to create a life on purpose and with purpose rather than always reacting to what life throws at you.

Remember that your thoughts create your reality. If your mind is busy creating what you want, it won't have time to create random things you don't want.

Here's what you need to do to make 2025 your best year ever!

  1. Get clear on what you want.
  2. Stay focused on the vision of the life you want to create.
  3. Take daily action towards creating the life you want.
  4. Allow the Universe to guide you and show you how.
  5. Avoid doing things that do not move you towards your vision

With these strategies, your intention and some inspired action, I have no doubt you will be making 2025 epic.

May this new year gift you many blessings, abundance and peace in your heart and life.

Much love and blessings,

May

May Baydoun, ND

Founder @ Ascend Holistic Healing

Helping humans connect and align with their soul so they can create a life they love to live.

P.S. I would love to help you on your transformational soul journey if you'll allow me... Here's how we can get started:

957-5307 Victoria Drive, Vancouver, British Columbia V5P 3V6
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Hi! I'm May :)

My chosen purpose is the help people awaken and ascend in their Soul journey so that we can all raise our own vibration and the vibration of our world. I'd love for you to join me on this crazy adventure. Sign up below. I'll send you my monthly newsletter.

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